This post was written by Dr. Timothy J., a Board Cerified Pulmonologist, and sleep apnea specialist. Tim is considered an expert in the field, and we appreciate him taking the time to provide his recommendation on the best travel size CPAP machines.
Sleep apnea is a condition that causes the passage to the airways to collapse during sleep and cause breathing to start and stop. It can happen up to 30 times in an hour. Sleep apnea can be indicated by loud snoring, gasping, and choking during sleep. There are a host of problems that can be caused by sleep apnea that can be life threatening. It’s important to understand what CPAP is, and why it’s important to look at travel size CPAP machines for your travels – since carrying a portable CPAP machine is essential to dealing with sleep apnea.
Why You Need CPAP
Sleep apnea can cause a lot of heart problems. When you stop breathing it causes sudden changes in blood pressure levels, which reduces blood oxygen levels and strains the heart. This can increase the risk of heart disease as well as congestive heart failure and coronary artery disease.
People with untreated sleep apnea are at twice the risk of stroke. Sleep apnea makes it hard to focus during the day. Fatigue and difficulty sleeping are major issues that stem from sleep apnea. This puts people with sleep apnea at higher risk to be in automobile accidents.
CPAP ( Continuous Positive Airway Pressure) can reduce these risks. Brain damage can occur in severe cases of sleep apnea, which can cause memory loss. CPAP can reduce the risk of memory loss and increase the ability to think critically, leading to you making better decisions in your everyday life. By using CPAP you can also decrease the risk of depression. Studies show that a lot of relationships are ruined due to sleep apnea depression. By using CPAP you can maintain healthy relationships. For sleep apnea patients who snore loudly, CPAP can make their snoring quieter or even stop it completely. This will keep you from disturbing your partner during sleep. CPAP can prevent inflammation caused by sleep apnea. A form of sleep apnea called obstructive sleep apnea can cause an increase in the amount of glucose in your blood. It can also cause your body to reject insulin treatment. These are 2 key factors involved with type 2 diabetes. CPAP can improve your glucose sensitivity and ultimately prevent or help treat type 2 diabetes. Doctors and patients agree that CPAP increases overall quality of life in the long run. Other benefits include:
- Weight loss
- Lower blood pressure
- Better sex life
- Slower aging
Why You Need a Travel CPAP Machine
When you have sleep apnea and you’ve grown accustom to using CPAP on a regular basis, you can’t really go without it, not even for a night. Most sleep apnea machines a sturdy and difficult to pick up and drag around with you. if you have to be away from your home for vacations or business trips it can be quite a headache to sort out what your’re going to do about your CPAP. Investing in a travel sized CPAP is the best option. Not only are they light enough to carry around, but most of them are about half the price of a traditional CPAP. Not to mention they are compact enough to pack up. If you have sleep apnea and you need to have a procedure done, it is highly recommended that you use a CPAP machine during and after surgery. Having a travel CPAP is convenient for these types of situations. They also serve as a good backup if your main CPAP breaks or the power goes out.
The Best Travel Size CPAP Machines
One of the best travel CPAP machines is the XT-Auto FIt Travel Machine. It’s very light weight at only 1.76 pounds. It’s also one of the most affordable high-quality travel CPAP’s on the market. The problem with a lot of travel CPAP machines is that they can be difficult to use. The XT-Auto has an integrated user friendly interface that requires little thinking. It makes little to no noise at all and it has a detachable humidifier for comfort during use. In case there is no available power source, it has a built in battery that should last through most people’s sleep night. Travel CPAP machines have a reputation of being easy to break. The XT-Auto is very durable and can withstand a few drops. The XT-Auto Fit Travel Machine is also one of the only travel CPAP machines that have convenient data reporting features.
For people who have sleep apnea CPAP is the best way to treat it. If left untreated it can create a myriad of health problems that could easily be avoided. Since regular CPAP machines are heavy, travel size CPAP machines are much more portable for your convenience. The XT-Auto is the best travel CPAP and I highly recommend purchasing it, as you will benefit from it.
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